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			<item>
		<title>I&#8217;m in love/what&#8217;s that song</title>
		<link>http://deletia.com/2010/03/17/im-in-lovewhats-that-song/</link>
		<comments>http://deletia.com/2010/03/17/im-in-lovewhats-that-song/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 05:23:50 +0000</pubDate>
		<dc:creator>nita</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[alex chilton]]></category>
		<category><![CDATA[arkansas]]></category>
		<category><![CDATA[big star]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[kangaroo]]></category>
		<category><![CDATA[memphis]]></category>
		<category><![CDATA[mp3]]></category>
		<category><![CDATA[songwriter]]></category>
		<category><![CDATA[The South]]></category>

		<guid isPermaLink="false">http://deletia.com/?p=267</guid>
		<description><![CDATA[I am responding in a weird way to news of Alex Chilton&#8217;s death. It feels like a gut punch, that whoosh of air that I saw certain friends gasp when Kurt Cobain died. When David Foster Wallace died.
Whether performed by Chilton alone or in band or whether covered by Dreampop mega-bands or Cheap Trick, I [...]


Related posts:<ol><li><a href='http://deletia.com/2009/06/11/the-worrying-way/' rel='bookmark' title='Permanent Link: The Worrying Way'>The Worrying Way</a> <small>Try The Worryin&#8217; Way by The Fabulettes I have lost...</small></li></ol>]]></description>
			<content:encoded><![CDATA[<p>I am responding in a weird way to news of Alex Chilton&#8217;s death. It feels like a gut punch, that whoosh of air that I saw certain friends gasp when Kurt Cobain died. When David Foster Wallace died.</p>
<p>Whether performed by Chilton alone or in band or whether covered by Dreampop mega-bands or Cheap Trick, I could always hear the place that made me: that swath from Memphis to NOLA to F&#8217;ville (Arkansas, people) to Austin. The fullness, the richness, the contradictions. I could hear my terra in it, and I could hear the qualities that make this place rich. That make this place right, even with all our problems.</p>
<p>His songs&#8211;this place&#8211;are literate, cerebral, irresistible, arch, poetic, bluesy, stubborn, humidity-saturated.</p>
<p><a href="http://deletia.com/wp-content/uploads/2010/03/13-Kangaroo.mp3">Big Star &#8211; Kangaroo</a></p>
<p><a href="http://deletia.com/wp-content/uploads/2010/03/24-Im-In-Love-With-A-Girl.mp3">Big Star &#8211; I&#8217;m In Love With A Girl</a></p>
<p>Death is sometimes something that happens. Sometimes something a person inflicts upon himself&#8211;and by extension, his loved ones. This one, this one feels like goddamn lost opportunity.</p>


<p>Related posts:<ol><li><a href='http://deletia.com/2009/06/11/the-worrying-way/' rel='bookmark' title='Permanent Link: The Worrying Way'>The Worrying Way</a> <small>Try The Worryin&#8217; Way by The Fabulettes I have lost...</small></li></ol></p>]]></content:encoded>
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		</item>
		<item>
		<title>Harper&#8217;s index style</title>
		<link>http://deletia.com/2009/12/01/harpers-index-style/</link>
		<comments>http://deletia.com/2009/12/01/harpers-index-style/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 11:26:55 +0000</pubDate>
		<dc:creator>nita</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[life stories]]></category>
		<category><![CDATA[lists]]></category>
		<category><![CDATA[statistics]]></category>

		<guid isPermaLink="false">http://deletia.com/?p=262</guid>
		<description><![CDATA[For a general summary of what I&#8217;m referring to, see this post. I didn&#8217;t enumerate all of this, but it&#8217;s pretty funny. Stats refer only to mishaps taking place since 2003.

Physicians consulted: 5
Surgeons: 3
PT/OT teams involved: 5
Referrals to PT/OT: 8
ER visits: 2
Bicycle helmets: 2
Procedures requiring general anesthesia: 4
In-office injections (not including above): 4
Wound/post-op care pamphlets: [...]


Related posts:<ol><li><a href='http://deletia.com/2009/11/30/will-i-ever-be-off-nsaids/' rel='bookmark' title='Permanent Link: will I ever be off NSAIDs????'>will I ever be off NSAIDs????</a> <small>I was really thinking about all the reasons I&#8217;ve been...</small></li><li><a href='http://deletia.com/2009/10/20/mom-surgeries-done-recovering/' rel='bookmark' title='Permanent Link: mom: surgeries done, recovering'>mom: surgeries done, recovering</a> <small>Mom had her second surgery in early September, shortly after...</small></li></ol>]]></description>
			<content:encoded><![CDATA[<p>For a general summary of what I&#8217;m referring to, see <a href="http://deletia.com/2009/11/30/will-i-ever-be-off-nsaids/">this post</a>. I didn&#8217;t enumerate all of this, but it&#8217;s pretty funny. Stats refer only to mishaps taking place since 2003.</p>
<p><span id="more-262"></span></p>
<p>Physicians consulted: 5</p>
<p>Surgeons: 3</p>
<p>PT/OT teams involved: 5</p>
<p>Referrals to PT/OT: 8</p>
<p>ER visits: 2</p>
<p>Bicycle helmets: 2</p>
<p>Procedures requiring general anesthesia: 4</p>
<p>In-office injections (not including above): 4</p>
<p>Wound/post-op care pamphlets: 5</p>
<p>Diagnoses involving right extremity since 2003: 4</p>
<p>Types of oral prescription NSAIDs prescribed since 2003: 3</p>
<p>Meds from which I have experienced so-called fun side effects: 0</p>
<p>Meds with unfun side effects (itching, constipation, nausea, dyspepsia): 4</p>
<p>Surgical dressings: 4</p>
<p>Custom made orthotics: 3</p>
<p>Counterforce braces: 3</p>
<p>Cock-up wrist splints: 2</p>
<p>Weird DME devices: 2</p>
<p>Total dressings/orthotics/DME: 14</p>
<p>Packages of 1-inch Coban (and knock offs): 30</p>
<p>Tubs of therapy putty: 4</p>


<p>Related posts:<ol><li><a href='http://deletia.com/2009/11/30/will-i-ever-be-off-nsaids/' rel='bookmark' title='Permanent Link: will I ever be off NSAIDs????'>will I ever be off NSAIDs????</a> <small>I was really thinking about all the reasons I&#8217;ve been...</small></li><li><a href='http://deletia.com/2009/10/20/mom-surgeries-done-recovering/' rel='bookmark' title='Permanent Link: mom: surgeries done, recovering'>mom: surgeries done, recovering</a> <small>Mom had her second surgery in early September, shortly after...</small></li></ol></p>]]></content:encoded>
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		<item>
		<title>will I ever be off NSAIDs????</title>
		<link>http://deletia.com/2009/11/30/will-i-ever-be-off-nsaids/</link>
		<comments>http://deletia.com/2009/11/30/will-i-ever-be-off-nsaids/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 01:17:03 +0000</pubDate>
		<dc:creator>nita</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[elbow]]></category>
		<category><![CDATA[embarassment]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[lists]]></category>
		<category><![CDATA[tmi]]></category>

		<guid isPermaLink="false">http://deletia.com/?p=253</guid>
		<description><![CDATA[I was really thinking about all the reasons I&#8217;ve been seeing orthopedists, but hey! let&#8217;s be more comprehensive. Procedures and pictures and whining. Oh My!


Spring 2003: chicken pox. People now comment on my &#8220;acne scars&#8221;

Ever since, my skin is weirdly sensitive to certain ungents


Summer 2003: bitten by raccoons

Had to drive myself to ER
Rabies shots considered [...]


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			<content:encoded><![CDATA[<p>I was really thinking about all the reasons I&#8217;ve been seeing orthopedists, but hey! let&#8217;s be more comprehensive. Procedures and pictures and whining. Oh My!</p>
<p><span id="more-253"></span></p>
<ol>
<li>Spring 2003: chicken pox. People now comment on my &#8220;acne scars&#8221;
<ol>
<li>Ever since, my skin is weirdly sensitive to certain ungents</li>
</ol>
</li>
<li>Summer 2003: bitten by raccoons
<ol>
<li>Had to drive myself to ER</li>
<li>Rabies shots considered &#8220;optional&#8221; and not part of protocol in that part of the country</li>
<li>I could not afford the shots</li>
<li><span style="color: #008000;">Bonus Upside!</span> I did NOT develop rabies</li>
<li><span style="color: #ff0000;">Bonus Downside! </span>I still regret not driving my ass the extra 20 milesto the ER affiliated with my ex&#8217;s workplace</li>
<li><span style="color: #008000;">Bonus Upside! </span>Driving an extra 20 miles when I was in shock would have been a bad idea</li>
</ol>
</li>
<li>Winter 2003: first diagnosis of tennis elbow
<ol>
<li>Spent a great deal of money I didn&#8217;t have on painful physical therapy modalities that didn&#8217;t work</li>
<li>Spent a great deal of time on painful and inconvenient PT homework</li>
<li><span style="color: #ff0000;">Bonus Downside! </span>Cue years of questions about my non-existent tennis hobby</li>
<li><span style="color: #008000;">Bonus Upside! </span>About a year later, I was blown away by how kind people could be, when friends and friends of friends packed my apartment and cleaned it when I had to move</li>
<li>&#8220;Get&#8221; to wear a counterforce brace</li>
<li>First in a long series of sexy orthotics (I have creepy proof of this in the archives of a conversation with someone from an online dating site. I declined to either talk on the phone or meet in person.)</li>
</ol>
</li>
<li>Summer 2004: my bike tire skidded into a trolley track and physics sent my head to connect with a curb
<ol>
<li>Insanely painful neck and back aches</li>
<li>Pretty sure I didn&#8217;t have a concussion (money and health care being a recurring theme here)</li>
<li>I was wearing a helmet!</li>
<li><span style="color: #008000;">Bonus Upside! </span>My then-employer reimbursed me for a new helmet</li>
<li><span style="color: #008000;">Bonus Upside! </span>The manufacturer sent me a replacement helmet: Helmet Wardrobe, baybee!</li>
</ol>
</li>
<li>Fall 2004: fell over in hallway making out with then boyfriend
<ol>
<li>This was mostly funny</li>
<li>Especially since I didn&#8217;t get a concussion</li>
<li>And didn&#8217;t result in anything more than a bruised shoulder</li>
</ol>
</li>
<li>Spring 2005: Take my elbow to an orthopedist
<ol>
<li>Where I re-start the conservative treatment/PT thing again</li>
<li>Where I get a steroid injection into my tendon that hurts like crazy for days before returning to normal level of hurting like crazy</li>
<li>Where I undergo a then experimental procedure (<a href="http://www.iol.co.za/index.php?set_id=14&amp;click_id=117&amp;art_id=qw1153774624155B243">ESWT</a>)</li>
<li>Where PT at this facility continues to be somewhat lackadaisical in terms of professional attention, despite my attempts to explain that while I am smart and observant enough to move from exercise to exercise, I really do need and deserve actual professional attention</li>
<li>Undergo conventional open-incision lateral epicondyle release</li>
<li>Surgeon blows me off when, several months later, I am not improved</li>
<li><span style="color: #ff0000;">Bonus Downside!</span><span style="color: #008000;"> </span>Later get my hands on the medical records from this facility. After item D, above, I read between the lines in the surgeon&#8217;s report where he implies that I am non-compliant and drug seeking. Made the mistake of reading in public, and end up fighting tears in front of other medical professionals</li>
<li><span style="color: #800080;">Irony!</span> Pain killers don&#8217;t give me any fun side effects. Unless you think that constipation is fun</li>
</ol>
</li>
<li>Spring 2008: Hurt my back by reaching across the counter to microwave a bowl of beans
<ol>
<li>Think too much about that <em>30 Rock </em>episode in which Liz Lemon has to give herself the Heimlich</li>
<li>Am forever grateful to the radiology techs who used the exact amount of compassion to take off my jeans for X-Rays</li>
<li>Subsequently discover that my back is spasming because my front is so out of shape. Cue mortification</li>
<li>Discover that not all PTs are easily distracted, poor listeners</li>
<li>Work with specific PT who works me through a mixture of adjustments and exercises that actually help</li>
<li><span style="color: #008000;">Bonus Upside! <span style="color: #000000;">My new favorite compassionate physical therapist takes a few minutes every time he sees me to (helpfully) massage and stretch troublesome arms<br />
</span></span></li>
<li><span style="color: #ff0000;">Bonus Downside!</span><span style="color: #008000;"> <span style="color: #000000;">Muscle relaxants neither help nor have fun side effects. Unless you think nausea is fun</span></span></li>
<li><span style="color: #008000;">Bonus Upside! <span style="color: #000000;">I discover that I frickin&#8217; <em>love</em> Pilates classes</span></span></li>
<li><span style="color: #008000;"><span style="color: #000000;">I discover that I cannot afford Pilates classes<br />
</span></span></li>
<li><span style="color: #008000;"><span style="color: #000000;">Grateful for discovering all this in the spring, because Core-fitness wise, I am able to life this guy when, six months later, it becomes tragically necessary:
<div class="wp-caption aligncenter" style="width: 510px"><a href="http://www.flickr.com/photos/basketcase/3081001428/"><img title="Howard_Last_Morning" src="http://farm4.static.flickr.com/3249/3081001428_10e58865b7.jpg" alt="Howies Last Mmorning" width="500" height="375" /></a><p class="wp-caption-text">Howie&#39;s Last Morning</p></div>
<p></span></span></li>
</ol>
</li>
<li>Spring 2008: Sever the FDP tendon in my right hand, and partially sever the FDS tendon in the same zone
<ol>
<li>Drove myself to the ER again</li>
<li>At least this time the motivation was that I am just curmudgeonly enough to not want company</li>
<li>Took one of my favorite photos ever while in the ER&#8211;one handed:
<div class="wp-caption aligncenter" style="width: 510px"><a href="http://www.flickr.com/photos/basketcase/2349234546/"><img title="ER_FDP" src="http://farm3.static.flickr.com/2194/2349234546_3115fb23f4_d.jpg" alt="Sewn up in the ER" width="500" height="333" /></a><p class="wp-caption-text">Sewn up in the ER</p></div></li>
<li>Get to tell ER staff that the cause of my injury is &#8220;being a dumb ass.&#8221; Avocado+dull knife+no cutting board+fatigue</li>
<li>Coworkers tell me repeatedly that it&#8217;s &#8220;just swollen and you&#8217;ll be able to move that finger again&#8221;</li>
<li>Ridiculously difficult to get appointment with a hand specialist during spring break. GP is not helpful in working back channels in this process</li>
<li>Meet Awesome Lady Hand Surgeon (ALHS)</li>
<li>ALHS is actually impressed with my Google-fu and confirms that I accurately identified the affected tendons, the zone of injury, and the urgency of surgical repair</li>
<li><span style="color: #ff0000;">Bonus Downside!</span> Return to work to early and there fore lose ground on back injury recovery and return for remedial PT</li>
<li><span style="color: #008000;">Bonus Upside! <span style="color: #000000;">The look on the physical therapist&#8217;s face when he notices my bulky surgical dressing is priceless</span></span></li>
<li><span style="color: #ff0000;">Bonus Downside!</span><span style="color: #008000;"> <span style="color: #000000;">Nuking my left hand increases reliance on right arm and causes massive flare in epicondylytis</span></span></li>
<li><span style="color: #008000;"><span style="color: #000000;">Excellent physical therapist realizes that the combination of three injuries means I haven&#8217;t slept in weeks and frog marches me down to the MD, who prescribes a medication that actually gets me to both fall asleep and stay asleep</span></span></li>
<li><span style="color: #008000;">Bonus Upside! <span style="color: #000000;">I have trust in AHS to pursue treatment in damn elbow</span></span></li>
<li><span style="color: #008000;"><span style="color: #000000;">AHS has much tidier stitchery than douchey former ortho</span></span></li>
<li><span style="color: #008000;">Bonus Upside! <span style="color: #000000;">Discover my awesome OT likes crepes&#8211;feeding people makes me happy, and is a way to say thank you</span><br />
</span></li>
<li><span style="color: #008000;"><span style="color: #000000;">Also, my friend guppy seems to get a kick out of these photos
<p><div class="wp-caption aligncenter" style="width: 510px"><img title="loch_putty" src="http://farm4.static.flickr.com/3140/3082153141_7cc3559a1a.jpg" alt="The Monster of Loch Putty" width="500" height="333" /><p class="wp-caption-text">The Monster of Loch Putty</p></div>
<div class="wp-caption aligncenter" style="width: 510px"><a href="http://www.flickr.com/photos/basketcase/2416538086/"><img title="Volar side of splint" src="http://farm3.static.flickr.com/2398/2416538086_57e74cbfcf_d.jpg" alt="Volar side of splint" width="500" height="375" /></a><p class="wp-caption-text">Volar side of splint</p></div>
<p></span></span></li>
</ol>
</li>
<li>Summer 2008: Pursue treatment for my old frenemy epicondylitis
<ol>
<li>In which everything starts with conservative therapy and a counterforce brace</li>
<li>Occupational therapist pays attention and doesn&#8217;t do hurty stuff</li>
<li>AHS says don&#8217;t wear the counterforce brace if it hurts; she&#8217;s not seen good results with them anyway</li>
<li>AHS orders MRI (now why didn&#8217;t ask douchey surgeon for an MRI&#8211;can you say naïve?)</li>
<li>MRI shows additional action: radiocapitellar chondromalacia and compression of my ulnar nerve</li>
<li><span style="color: #ff0000;">Bonus Downside!</span><span style="color: #008000;"> <span style="color: #000000;">I am extraordinarilly bummed to still have one condition that should be at least partially fixable but sticks like poop on a shoe accompanied by osteoarthritis</span></span></li>
<li><span style="color: #ff0000;">Bonus Downside!</span><span style="color: #008000;"> <span style="color: #000000;">Most people think bum elbow means I have lifting limitations but can do &#8220;everything else&#8221;. Hearitly sick of explaining it</span></span></li>
<li><span style="color: #008000;"><span style="color: #000000;">AHS and I try some sort of aspiration procedure. Hurts to do, provides some relief, but not for the duration it should.<br />
</span></span></li>
<li><span style="color: #008000;"><span style="color: #000000;">Eventually get referral to Sports Medicine Guy (SMG), because AHS surgeon thinks I would benefit from a second epicondylectomy, done arthroscopically, and some lesion clean up</span></span></li>
</ol>
</li>
<li>Winter 2009: Elbow arthroscopy
<ol>
<li>SMG guy does his arthroscopy release and lesion clean up. I am tidy inside and out.</li>
<li>No crazy huge post surgical dressing or splint. Arthroscopy is cool!</li>
<li><span style="color: #ff0000;">Bonus Downside!</span><span style="color: #008000;"> <span style="color: #000000;">In the absence of these, my coworkers and supervisors have a hard time understanding that I need ongoing medical treatment, time off, and other stuff injured people need</span></span></li>
<li><span style="color: #008000;"><span style="color: #000000;">SMG is a good listener, and continues to monitor my slow progress</span></span></li>
<li><span style="color: #008000;"><span style="color: #000000;">Finally, mid summer while holding something important to me, I draw lines all over myself with a marker showing the hurtyness, the numbness, and what shoots in what direction while holding this
<div class="wp-caption aligncenter" style="width: 510px"><a href="http://www.flickr.com/photos/basketcase/3550569802/in/set-72157618598795710"><img title="Miren-One week" src="http://farm4.static.flickr.com/3651/3550569802_5423869bbd_d.jpg" alt="Anchoring a binky for my favorite baby was excrutiating for me--how was I going to be able to play with her as she got bigger?" width="500" height="333" /></a><p class="wp-caption-text">Let me be clear: not only was holding this lovey with my right incredibly painful, just anchoring a binky for her with my right index finder damn near made me scream</p></div>
<p></span></span></li>
<li>SMG ordered neuro study which showed median nerve damage (carpal tunnel) but no damage to my ulnar nerve</li>
<li><span style="color: #008000;"><span style="color: #000000;">SMG ordered an MRI which revealed ulnar nerve compression&#8211;<em>increased</em> compression. Sends me back to AHS</span></span></li>
<li><span style="color: #008000;"><span style="color: #000000;">Realize that despite all this medical care and surfeit of bicycle helmets, I probably won&#8217;t ever be able to bicycle without damaging myself.<br />
</span></span></li>
</ol>
</li>
<li><span style="color: #008000;"><span style="color: #000000;">Fall 2009: Ulnar Nerve Transposition and Carpal Tunnel release</span></span>
<ol>
<li><span style="color: #008000;"><span style="color: #000000;">Once we decide on a direction, AHS lets me schedule this at my convenience on a weeks notice</span></span></li>
<li><span style="color: #008000;"><span style="color: #000000;">I&#8217;m still recovering, and end up needing meds for neuralgia, because swelling is a bitch</span></span></li>
<li><span style="color: #008000;"><span style="color: #000000;">The Carpal Tunnel release was because</span></span>
<ul>
<li><span style="color: #008000;"><span style="color: #000000;">The Neurologist demonstrated damage</span></span></li>
<li><span style="color: #008000;"><span style="color: #000000;">I could feel its effects even though they were over shadowed</span></span></li>
<li><span style="color: #008000;"><span style="color: #000000;">I would already be asleep</span></span></li>
<li><span style="color: #008000;"><span style="color: #000000;">I had met my deductible</span></span></li>
<li><span style="color: #008000;"><span style="color: #000000;">And with my luck I would end up needing it anway</span></span></li>
</ul>
</li>
</ol>
</li>
<li><span style="color: #008000;"><span style="color: #000000;">Fall 2009: This week</span></span>
<ol>
<li><span style="color: #008000;"><span style="color: #000000;">AHS determines that ongoing owieness on ulnar (pinky) side of my wrist might not be because of upstream nerve pressure</span></span></li>
<li><span style="color: #008000;"><span style="color: #000000;">Additional diagnosis? Tendonitis (more of it)</span></span></li>
<li><span style="color: #008000;"><span style="color: #000000;">Injection, antiinflamatory gel, different splint</span></span></li>
</ol>
</li>
</ol>
<p><span style="color: #008000;"><span style="color: #000000;">&lt;Insert holleration of frustration here&gt;<br />
</span></span></p>


<p>Related posts:<ol><li><a href='http://deletia.com/2009/04/07/hobo-monday-jeon/' rel='bookmark' title='Permanent Link: Hobo Monday: jeon'>Hobo Monday: jeon</a> <small>I didn&#8217;t intend to participate in Thursday Night Smackdown&#8217;s Hobo...</small></li></ol></p>]]></content:encoded>
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